UPPER, LOWER, AND TOTAL-BODY ELLIPTICAL WORKOUTS
The M30 elliptical features innovative side-steps which not only allow safe entry and exit from the machine but also unparalleled versatility by providing the industry's first upper-body only workout. Customize your workout by choosing your favorite motions. The patented Core DriveTM system provides the most natural movement while keeping the user in the center of the exercise motion for superior balance, stability, and comfort.
HEART RATE CONTROL TECHNOLOGY
Paired with TRUE's legendary patented Heart Rate Control technology and HRC Cruise Control, the new M30 elliptical truly maximizes your fitness investment. In essence, HRC pushes you to greater levels of fitness. Once you have reached your desired training level, simply touch the HRC Cruise Control button and it automatically sets your heart rate and keeps it there for the rest of the workout.
A NEW DEGREE OF CARDIO TRAINING
Implement variety into your workout by using TRUE's Cardio 360TM program. It's our version of the personal trainer. With it, users can work all major muscle groups through a series of total body and isolating exercises in as little as 20 minutes.
The New TRUE EMERGELED console has a simplistic design that is inviting and offers easy navigation. EMERGE appeals to those users who want to focus on their workout and make the most of their exercise time. EMERGE offers advanced simplicity to make your home fitness routine exactly what you want it to be.
Fitness equipment typically offers heart-rate measurement, which is great for efficient weight loss, improving fitness for your favorite sport, exercising safely, and bettering your general cardiovascular health. Heart rate is monitored by contact and/or wireless telemetry. While the latter is considered more accurate, each system has advantages. Here’s a quick primer.
Contact heart-rate monitoring utilizes hand sensors in the handrail or handlebar. You grip the sensors for several seconds and your heart rate is shown on the console display in beats per minute. Contact heart rate is a good choice if you don’t have or don’t like to wear a heart-rate chest strap.
Wireless telemetry heart-rate monitoring utilizes a chest strap that you wear that reads your heart rate and transmits a radio frequency to show your heart rate on the machine’s console display. In addition to being more accurate, the wireless system is hands-free, and it allows your heart rate to be constantly displayed (since it doesn’t rely on sensors that you have to hold). This constant monitoring is especially useful for heart-rate control programs, in which the exercise equipment makes intensity adjustments to maintain or vary your heart rate at particular training zones.
|Drive System||Center drive|
|Upper Body Bars||Moving, stationary|
|Data/Metrics||Calories, distance, heart rate, METs, resistance level, RPM, watts, workout profile|
|Heart-Rate Monitoring||Telemetry, contact|
|Workload Range||25 resistance levels|
|Frame||Robotically welded steel|
|Machine Dimensions (inches)||70 L x 30 W x 64 H|
|Max User Weight (pounds)||300|
|Power Source||Home AC outlet|
|Other||Accessory/bottle holder, reading rack|