Stay motivated for year-round running and walking with True's M30 Treadmill. Its sturdy steel frame and cushioned 58- by 20-inch deck provide a roomy, comfortable workout surface. The quiet 3-HP motor allows speeds up to 12 mph and the incline ramps up to 15%. And, you get a crisp LCD readout, several challenging workout programs, plus wireless and grip heart-rate monitoring.
Cardio Challenge, Glute Buster, Hill Intervals, Leg Shaper, Manual, Speed Intervals, Speed Ramp, User Defined (2)
Heart-Rate Control Programs
HRC, HRC Cruise Control
Fitness equipment typically offers heart-rate measurement, which is great for efficient weight loss, improving fitness for your favorite sport, exercising safely, and bettering your general cardiovascular health. Heart rate is monitored by contact and/or wireless telemetry. While the latter is considered more accurate, each system has advantages. Here’s a quick primer.
Contact heart-rate monitoring utilizes hand sensors in the handrail or handlebar. You grip the sensors for several seconds and your heart rate is shown on the console display in beats per minute. Contact heart rate is a good choice if you don’t have or don’t like to wear a heart-rate chest strap.
Wireless telemetry heart-rate monitoring utilizes a chest strap that you wear that reads your heart rate and transmits a radio frequency to show your heart rate on the machine’s console display. In addition to being more accurate, the wireless system is hands-free, and it allows your heart rate to be constantly displayed (since it doesn’t rely on sensors that you have to hold). This constant monitoring is especially useful for heart-rate control programs, in which the exercise equipment makes intensity adjustments to maintain or vary your heart rate at particular training zones.
|Belt Dimensions (inches)||58 L x 20 W|
|Incline Range||0 - 15%|
|Speed Range||0.5 - 12 mph (0.8 - 19 kph)|
|Console/Controls||7-inch LCD, quick keys|
|Data/Metrics||Calories, distance, heart rate, incline, speed, time, workout profile|
|Heart-Rate Monitoring||Telemetry, contact|
|Frame||Robotically welded heavy-gauge steel|
|Machine Dimensions (inches)||74 L x 29 W|
|Machine Weight (pounds)||220|
|Max User Weight (pounds)||300|
|Other||Accessory/bottle holders, reading rack|
* Subject to change without notice.