The RS3 recumbent step-through Lifecycle® exercise bike combines extreme comfort with ease of use. It provides the smooth, quiet ride and durability you'd expect from the #1 brand in health clubs worldwide. And it features an open, step-through design for easy entry and exit for exercisers of all fitness levels. The reclining seat with a breathable mesh fabric back delivers a comfortable ride. And the self-powered RS3 model with the Go Console doesn't require cords or outlets, so you can place it anywhere in your home. The Go Console has an extremely intuitive interface with the essential workout programs you'll need to maintain an effective fitness regimen.
RS3 with Go Console - set programs
Fitness equipment typically offers heart-rate measurement, which is great for efficient weight loss, improving fitness for your favorite sport, exercising safely, and bettering your general cardiovascular health. Heart rate is monitored by contact and/or wireless telemetry. While the latter is considered more accurate, each system has advantages. Here’s a quick primer.
Contact heart-rate monitoring utilizes hand sensors in the handrail or handlebar. You grip the sensors for several seconds and your heart rate is shown on the console display in beats per minute. Contact heart rate is a good choice if you don’t have or don’t like to wear a heart-rate chest strap.
Wireless telemetry heart-rate monitoring utilizes a chest strap that you wear that reads your heart rate and transmits a radio frequency to show your heart rate on the machine’s console display. In addition to being more accurate, the wireless system is hands-free, and it allows your heart rate to be constantly displayed (since it doesn’t rely on sensors that you have to hold). This constant monitoring is especially useful for heart-rate control programs, in which the exercise equipment makes intensity adjustments to maintain or vary your heart rate at particular training zones.
|Resistance System||Eddy-current brake|
|Data/Metrics||Level, Time, Speed (mph, km/h, rpm), Pace, Distance, Heart Rate, Target Heart Rate, Calories, METs, Animated Symbols|
|Heart-Rate Monitoring||Telemetry, contact|
|Workload Range||20 resistance levels|
|Machine Dimensions (inches)||64.4 in x 26.8 in x 51.5 in (164 cm x 69 cm x 131 cm)|
|Machine Weight (pounds)||154|
|User Weight (pounds)||400 Pounds|
|Power Source||Home AC outlet|
|Other||Bottle holder, reading rack|
|Warranty||Frame: Lifetime; Parts: 5 year; Console: 3 year; Labor: 1 year; Warranties outside the U.S. may vary|
* Subject to change without notice.