Skip to main content

Body-Solid GFID225

Body-Solid GFID225
Please select options
Community wide delivery and installation is now available on all residential fitness equipment and bicyles. You may select this option at check out. We highly recommend having our expert staff deliver fitness equipment. Fitness equipment is also availble for pick up. Bicycles and cycling accessories may also be picked at any of our locations by choosing that option at check-out.


Body-Solid GFID225 Folding Multi Bench – The GFID225 by Body-Solid is a light commercial-rated, fully adjustable folding weight bench allowing flat, incline, and decline positioning for dumbbell workouts and other weight training exercises at home or at the gym. Not everybody has permanent space in their home to devote to exercise equipment that is left out in the open when not in use. Some may use their bedroom, dining room, or porch as a temporary home gym, but then want the space returned to normal for “daily living” as intended. The Body-Solid GFID225 is the perfect training bench to meet these requirements as it is functional, compact, portable, and durable. When folded, this bench has a height of only 9 inches, which means it will slide underneath the average bed, or can stand upright on end inside a closet or shed without taking up valuable real estate. With thick padding and heavy duty steel framing, this FID bench is comfortable and sturdy when unfolded to support heavy-duty training. Adjust the bench in one of seven positions using the ladder style adjustment system for flat, incline, or decline presses. When ready to move the bench to its resting place for storage, the built in transport wheels will make it quick and easy. Are you a personal trainer on the go, or have a small workout studio where space is limited? Not only is the GFID225 rated for commercial use, but it is the ideal bench to fit in your vehicle or tucked away from your functional training space when not in use.


Light commercial quality and rating, ideal for home and light commercial use
No assembly required - designed to be used straight out of the box
Seven ladder-style adjustment positions for workout flexibility and comfort
Back pad adjusts flat, incline (15, 30, 45, 60 and 75 degrees) and decline (-15 degrees)
Folds flat for storage under a bed or on end in a closet
Built-in transport wheels for quick and easy mobility
Front foot pegs for body stabilization during workout
2” x 3” oval tubing ensures durability and support for the heaviest of workouts
In-Home Lifetime Warranty covers everything forever
600 lbs. maximum weight capacity (including user weight)
Body Focus: Muscle Endurance, Pectorals, Shoulders, Triceps
Exercises: Pec Fly, Bench Press, Incline Press, Decline Press, Pull Over, Deltoid Raise, Shoulder Press, Bent Over Row, Ab Crunch, Oblique Bend, Seated Biceps Curl, Tricep Kickback, Dip, Reverse Fly