Power Plate Vibration

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The Power Plate my5 model brings great full-body fitness results in home workouts as short as 30 minutes a day, three days a week. With three frequency options between 30-40Hz, this vibration plate is more customizable than the my3™ machine and its larger surface provides more maneuverability. With a higher max load and a remote, you can fast forward to the body you want

Powerplate MY 7 This is the top of the line home Power Plate unit. It comes with a sturdy console, which you can hold onto during your workout. Also features a display screen with over 1000 different workouts. The Power Plate my7 also features retractable resistance handles, which allows you to conduct resistance training while you are on the Plate.

Increase Bone Density

Burn More Calories

Improve Muscle Recovery

Improve Circulation

Improve Flexibility

Activate More Muscle Fibers